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10m Intense Obliques Workout

BOBBY WESTSIDE WORKOUTS • 11m
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LEVEL: Advanced
SWEAT SCORE: 5/5

ABOUT: Advanced abs and obliques workout using zero equipment with NYC trainer Bobby Westside. Work through this ten-minute timer completing various exercises explicitly targeting the obliques.

HIGHLIGHTED EXERCISES: V-ups, side plank, and more

OTHER: No twisting exercises or prone exercises

To learn more about Bobby and follow him on socials, head to https://www.instagram.com/bobbyxwestside/

Up Next in BOBBY WESTSIDE WORKOUTS

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    30m Intense Upper Body Strength (DBs)

    30m Intense Upper Body Strength (DBs)

    LEVEL: Advanced
    SWEAT SCORE: 5/5

    ABOUT: Advanced upper body workout using dumbbells with NYC trainer Bobby Westside. Work through the next thirty minutes, completing exercises specifically targeting the biceps, chest, and shoulders.

    HIGHLIGHTED EXERCISES: Biceps curl, hammer curl, push-up, plan...

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