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15m Standing Bodyweight Tabata

BODYWEIGHT ONLY • 15m

Up Next in BODYWEIGHT ONLY

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    Beginner-friendly, bodyweight strength and cardio workout. Three circuits of exercises completed for three rounds each.

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    - No music

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    Full body cardio workout using bodyweight only. Warm-up followed by three circuits of cardio exercises.

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    Sweat score: 3/5
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    SWEAT SCORE: 5/5

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