Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
Live stream preview
20m BODYWEIGHT CARDIO BURN
Quickie bodyweight cardio workout. Warm-up followed by two circuits. Highlighted exercises: knee drivers, butt kicks, seal jacks, squat + kick, plank reach.
Sweat score: 3/5