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Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
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20m FIERY BODYWEIGHT CARDIO
Advanced cardio workout using no equipment. Warm-up followed by four cardio circuits using bodyweight exercises.
- Highlighted exercises: crab reach, sprawl, side-to-side shuffle, star jump, mountain climbers, bicycles
- No music
Sweat score: 5/5