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30 MIN BODYWEIGHT CARDIO & ABS 02

BODYWEIGHT ONLY • 41m
71 comments

Equipment needed: None. Workouts starts at 6:00 minute mark.

This is a fast moving Le Sweat sesh requiring no equipment designed to get your heart rate up while working on your midsection.

What to expect in this workout:
- Jumping exercises
- HIIT round of exercises
- Core exercises

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    This workout was previously live on Charlee's Instagram on Sunday, April 19, 2020. Total body sweat, head to toe! Make sure you grab a chair for the second part of class. Let us know your thoughts on the workouts in the comments section below!

71 Comments

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