Skip to main content
Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
Live stream preview
30m CHALLENGING BODYWEIGHT CARDIO
Intermediate, high-impact cardio workout using no equipment. Class structure includes four circuits all completed two times thru. Warm-up included.
- Highlighted exercises: squat jump + lateral walk, under the fence, single-leg hop, runner's crunch
- Includes music
Sweat score: 4/5