Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
Live stream preview
Are you ready to HIIT it? This is a total body workout that amps up as the workout goes on.
What to expect:
- includes warm-up and cool-down
- jumping exercises (shoes recommended)
- core exercises
- includes music
Equipment needed: none
Don't forget to join the private Facebook group and meet your LSTV Fam!