![21-DAY CHALLENGE: STRONGER [LEVEL 1]](https://vhx.imgix.net/sweat1/assets/4953a81f-f4db-4649-b343-bc5f805c7735.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
ABOUT STRONGER BY LE SWEAT [LEVEL 1]
The ultimate 21-day guide to resistance training and weight training from home or the gym
[LSTV MEMBERS: This class is included in your membership.]
https://tv.le-sweat.com/stronger-level-1
TOP 5 TAKEAWAYS
💪 build total-body strength in 21 days
🔑 increase c...
![21-DAY CHALLENGE: STRONGER [LEVEL 2]](https://vhx.imgix.net/sweat1/assets/ca52660f-f1c7-4c3d-921e-169008a8397b.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
ABOUT STRONGER BY LE SWEAT [LEVEL 2]
The ultimate, intermediate-level, 21-day guide to resistance training and weight training from home or the gym
[LSTV MEMBERS: This class is included in your membership.]
https://tv.le-sweat.com/stronger-level-2
TOP 4 TAKEAWAYS
💪 build total-body strength in ...
![21-DAY STRONGER CHALLENGE [LEVEL 3]](https://vhx.imgix.net/sweat1/assets/88a0cd6f-dcd6-425c-86de-f978e304466b.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
ABOUT STRONGER BY LE SWEAT (LEVEL 3)
The ultimate 21-day guide to resistance training and weight training from home or the gym
Note: This is an advanced-level challenge. We recommend beginning with Stronger Level 1
https://tv.le-sweat.com/stronger-level-1
TOP 4 TAKEAWAYS
💪 build total-body s...
[Already an LSTV member? This challenge is included in your subscription.]
https://tv.le-sweat.com/5-day-le-burn-challenge-03
ABOUT THE 5-DAY LE BURN CHALLENGE
A short and effective challenge to jumpstart your exercise routine in five days.
TOP 4 TAKEAWAYS
💪 kickstart your fitness routine in 5...