ABOUT LE SWEAT 7-MINUTE ABS CHALLENGE
Our most popular challenge! A 28-day program with seven minutes of daily abs exercises to add to your current routine.
[LSTV Members: this challenge is included in your membership.]
https://tv.le-sweat.com/7m-abs-challenge-03

TOP 5 TAKEAWAYS
💪 get stronger ...

ABOUT LE SWEAT 20 UNDER 20
A 20-day challenge, including 20 workouts under 20 minutes. Workouts included: HIIT, strength, cardio, and mobility workouts.
[LSTV Members: This challenge is included in your membership.]
https://tv.le-sweat.com/20-in-20

TOP 4 TAKEAWAYS
⚡️ get stronger, increase end...

ABOUT 4-WEEK FULL BODY FLEX CHALLENGE
Get ready to get stronger and leaner with this 4-week full body challenge.
[LSTV Members: This challenge is included in your membership.]
https://tv.le-sweat.com/full-body-flex-challenge

TOP 4 TAKEAWAYS
⚡️ build total body strength
⚡️ increase energy and sta...

[Already an LSTV member? This challenge is included in your subscription.]
https://tv.le-sweat.com/5-day-le-burn-challenge-03

ABOUT THE 5-DAY LE BURN CHALLENGE
A short and effective challenge to jumpstart your exercise routine in five days.

TOP 4 TAKEAWAYS
💪 kickstart your fitness routine in 5...