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30m BODYWEIGHT CARDIO & ABS 02

CARDIO • 34m

Up Next in CARDIO

  • 30m BODYWEIGHT CARDIO & ABS 03

    What to expect in this workout:
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    - Core exercises round
    - Includes stretching at the end

    Equipment needed: none

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    The exercises in this routine are some of Charlee's bodyweight favorites: single leg deadlifts, reverse lunges, 1/4 get-ups. It's a mix of all her greatest hits.

    Equipment needed: None.

    Like this workout? Check out:
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  • 45m FULL BODY (BODYWEIGHT) 02

    Total body sweat, head to toe! Make sure you grab a chair for the second part of class.

    Equipment needed: elevated surface (chair or bench)

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