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HANDS-ELEVATED SIDE PLANK [EXERCISE]
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CORE & ABS EXERCISES
FEET-ELEVATED PLANK [EXERCISE]
18s
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ALL CORE & ABS EXERCISES
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HANDS-ELEVATED SIDE PLANK [EXERCISE]
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FEET-ELEVATED SIDE PLANK [EXERCISE]
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HANDS-ELEVATED ROW [EXERCISE]
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![HANDS-ELEVATED SIDE PLANK [EXERCISE]](https://vhx.imgix.net/sweat1/assets/a93e644f-57f8-41fb-a979-95be4ae6c119-546144b4.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![FEET-ELEVATED SIDE PLANK [EXERCISE]](https://vhx.imgix.net/sweat1/assets/88653dbc-9172-4d94-aaa5-1cd6edb2bb7f-ea64f91d.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![HANDS-ELEVATED ROW [EXERCISE]](https://vhx.imgix.net/sweat1/assets/cf684f2d-7bc1-42c1-af63-07029f7f730f-4efb8bb0.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)