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DOWNDOG-TO-QUADRUPED [EXERCISE]
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CORE & ABS EXERCISES
FOREARM PLANK [EXERCISE]
14s
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WEIGHTED MARCH [EXERCISE]
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![DOWNDOG-TO-QUADRUPED [EXERCISE]](https://vhx.imgix.net/sweat1/assets/325e64a6-0daf-45d6-aacf-9fd84cda7760.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![DOWNDOG-TO-PLANK [EXERCISE]](https://vhx.imgix.net/sweat1/assets/3ea4fc58-0cad-425a-913e-eb9245e9ec80.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![WEIGHTED MARCH [EXERCISE]](https://vhx.imgix.net/sweat1/assets/ce5e961a-282a-4c2f-9f9f-bf2bb9f7d62c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)