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10 MIN ARMS W/ BANDS

EQUIPMENT: BANDS • 10m
11 comments

Equipment needed: Resistance Bands
Get your Le Sweat resistance bands here: https://le-sweat.com/shop/

Are you ready to put your Le Sweat resistance bands to use?
What to expect in this workout:
- Bicep curls
- Tricep extensions
- Low impact

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    Equipment needed: Resistance bands
    Workout begins at minute 6:26.

    What to expect in this workout:
    - Some jumping in the form of HIIT
    - Lower body exercises using the resistance bands
    - Core exercises
    - Includes stretch at the end

    Get your Le Sweat resistance band here: https://le-sweat.com/shop/

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