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7m BEST BOOTY BURN (BANDS)

BANDS • 7m 48s
203 comments

Booty strengthening and toning workout using resistance bands.

- Highlighted exercises: clamshells, hip extensions, glute bridges
- No music

Equipment needed: resistance bands

Burn score: 3/5

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    ABOUT: Intermediate upper body strength workout using bands. Warm-up followed by three circuits of exercises using bodyweight and bands.

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203 Comments

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