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Watch this video and more on Le Sweat TV

15m BODYWEIGHT BOOTY 01

BODYWEIGHT • 15m

Up Next in BODYWEIGHT

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    Planks are a tough exercise, and sometimes you just want to leave them out of the workout. Cue this class with abs, sans the planks.

    Equipment needed: none

    - Includes music

  • 40m FULL BODY (NO JUMPING) 09

    This full-body workout requires no equipment and can be done anywhere. Bonus, there is no jumping so shoes are optional.

    What to expect:
    - No jumping
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    - Includes music

    Equipment needed: none

  • 20m BODYWEIGHT STRENGTH 02

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    Equipment needed: none

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