Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

15m BODYWEIGHT CARDIO BURN

BODYWEIGHT • 13m

Up Next in BODYWEIGHT

  • 30m NO-JUMPING CARDIO & ABS (BODYWEIGHT)

    Intermediate, full-body cardio workout using bodyweight only. Warm-up followed by killer core set and three bodyweight cardio circuits. No jumping.

    Highlighted exercise: hollow body rocks, curtsy lunge, push-ups
    No music

    Equipment needed: none

    Sweat score: 3/5
    Level: Intermediate

  • 40m BODYWEIGHT HIIT 01

    Previously live June 27, 2020 A donation classed for Transgender Law Center (https://transgenderlawcenter.org). We raised over $1k! Thank you to everyone who donated.

    Equipment needed: None

  • 30m CORE + CARDIO (NO JUMPING) 02

    This workout will be retired in May 2022.

    Looking for something low impact with a lot of sweat? We think this could be the one! Previously live on Charlee's Instagram in May 2020, this was a fan favorite. For a full-body workout, this was particularly core-focused.

    Peak exercises:
    - crouch bac...

17 Comments