Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
Live stream preview
Full-body HIIT class using bodyweight only. Two sets of HIIT exercises done for two rounds each. Lower-body focused.
- Highlighted exercises: reverse lunge + skip, sprawls, side-lying abduction
- No music
🔥 Burn score: 2.9/4