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Equipment needed: none. This is a shortened version of our 30-min Bodyweight Cardio routine. Just because it's shorter, doesn't mean it's easier! Happy working on working out.
Equipment needed: Bodyweight.
So you want to work cardio and core, but a) you have downstairs neighbors or b) you have sensitive knees, then this is the Le Sweat for you. We recommend doing this workout 1-2x a week. Happy Le Sweat-ing!
Equipment needed: None
Previously live June 27, 2020 A donation classed for Transgender Law Center (https://transgenderlawcenter.org). We raised over $1k! Thank you to everyone who donated.