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20m Killer Bodyweight Tabata

BODYWEIGHT • 22m

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    Quick-moving, full-body cardio workout using no equipment. Class structure includes a warm-up, three cardio circuits completed two times thru, and a fast-moving finisher.

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    Full body cardio workout with minimal jumping. Warm-up, two cardio circuits, and a killer core finisher. Includes cool-down stretch.

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