20m Intense Bodyweight Cardio
BODYWEIGHT • 20m
LEVEL: Advanced
SWEAT SCORE: 5/5
ABOUT: Intense full-body cardio workout (bodyweight only) with NYC trainer Bobby Westside. Work through the next twenty minutes completing various exercises targeting the entire body.
HIGHLIGHTED EXERCISES: squat, curtsy lunge, push-up, mountain climber
OTHER: Minimal jumping (only one exercise)
To learn more about Bobby and follow on socials, head to https://www.instagram.com/bobbyxwestside/
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