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Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer Charlee Atkins.
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25m NO-JUMPING BODYWEIGHT CARDIO
Intermediate, no-jumping, full body cardio and abs workout using no equipment. Class structure: warm-up, abs, strength set, cardio set.
- Highlighted exercises: curtsy lunge, bicycles, plank row
- No music
Sweat score: 3/5