Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer Charlee Atkins.
Live stream preview
25m FIERY BODYWEIGHT CARDIO
Advanced, full-body cardio workout using zero equipment. Class structure: warm-up, standing circuit, abs on the mat finisher.
- Highlighted exercises: lateral lunge, reverse lunge, single-leg skip, plank walk (commando), kick thru
Sweat score: 4/5