Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

30m BODYWEIGHT CARDIO 06

BODYWEIGHT • 31m

Up Next in BODYWEIGHT

  • 15 MIN BODYWEIGHT HIIT 01

    If you are ready to jump right into your workout, this is the video for. Also, you might want to add this to your list of favorites, because we guarantee you'll be back for more.

    What to expect:
    - jumping exercises (shoes recommended)
    - short warm-up before heading into the workout
    - a guest app...

  • 7 MIN ABS 07

    Push play if you are ready for an intense bodyweight-only ab burner.

    Equipment needed: none.

  • 7 MIN ABS 01

    Week 01 of 04 of the Le Sweat Abs Challenge 01.

    Equipment needed: none

    Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 02.

102 Comments