Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer Charlee Atkins.
Live stream preview
35m MUSCLE-BURNING BODYWEIGHT HIIT
Intermediate, full-body HIIT workout using bodyweight only. Five sets of exercises completed two times thru. Minimal jumping.
- Highlighted exercises: knee driver, "medball" slam, push-up reach, plank walk
- No music
Sweat score: 3/5