Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

40 MIN BODYWEIGHT HIIT

BODYWEIGHT • 44m
21 comments

Equipment needed: None

Previously live June 27, 2020 A donation classed for Transgender Law Center (https://transgenderlawcenter.org). We raised over $1k! Thank you to everyone who donated.

Up Next in BODYWEIGHT

  • 30 MIN NO JUMPING CORE + CARDIO 02
    32:03
    30 MIN NO JUMPING CORE + CARDIO 02

    30 MIN NO JUMPING CORE + CARDIO 02

    Equipment needed: none.

    Looking for something low impact with a lot of (le) sweat? We think this could be the one! Previously live on Charlee's Instagram on May 11, 2020, this was a fan favorite. The peak exercises in this workout were crouch back planks, hacky sack planks, side plank variations...

  • 45 MIN NO EQUIPMENT TOTAL BODY
    45:56
    45 MIN NO EQUIPMENT TOTAL BODY

    45 MIN NO EQUIPMENT TOTAL BODY

    Equipment needed: Chair or an elevated surface.

    This workout was previously live on Charlee's Instagram on Sunday, April 19, 2020. Total body sweat, head to toe! Make sure you grab a chair for the second part of class. Let us know your thoughts on the workouts in the comments section below!

  • 30 MIN BODYWEIGHT HIIT
    28:52
    30 MIN BODYWEIGHT HIIT

    30 MIN BODYWEIGHT HIIT

    Equipment needed: None.

    This workout was previously live on Instagram in a partnership with Fitbit. If you're looking to move with minimal equipment, we think you should HIIT this workout.

21 Comments

×