Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

20 MIN LOWER BODY

EQUIPMENT: DUMBBELLS • 19m

Up Next in EQUIPMENT: DUMBBELLS

  • 5 MIN BEST ARMS

  • 10 MIN TOTAL BODY + DUMBBELLS

    If you're short on time and looking to hit it all, this workout is for you. Get a quick Le Sweat in from head to toe.

    Equipment needed:
    - Dumbbells

  • 10 MIN POSTURE WORKOUT

    Equipment needed:
    - dumbbells

    Are you looking for a workout to do after sitting at your desk all day? Look no more. This Le Sweat sesh is designed to open up the chest by strengthening the back and shoulders. If you enjoy this workout, try doing it 2-3 times a week.

7 Comments