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30 MIN TOTAL BODY Le SWEAT

EQUIPMENT: DUMBBELLS • 33m
20 comments

Equipment needed: Dumbbells (Charlee is using 5's and 10's).

This is from a previously recorded Instagram Live on April 20, 2020. This workout includes strength and cardio exercises that will target your lower body, upper body, and core.

Up Next in EQUIPMENT: DUMBBELLS

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