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30m FULL BODY (NO JUMPING) 05

DUMBBELLS • 38m
25 comments

Equipment needed: Weights

What to expect:
- Total body strength
- Core and cardio finisher
- Includes music

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This workout previously aired at 11 AM ET. It will be available for replay at 1:00 PM ET and will live on the app.

Sweat soon!

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25 Comments

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