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30m POSTURE WORKOUT 01

DUMBBELLS • 32m

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  • 40m FULL BODY (DUMBBELLS) 01

    This is a full package workout targeting the entire body. You can expect strength, cardio, and HIIT all in one video.

    What to expect:
    - Strength exercises with minimal jumping
    - Core finisher

    Equipment needed: dumbbells

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