If you are looking for a 20-minute workout that packs a punch, this is it. Enjoy heavy weight strength exercises and finish strong and sweaty with a bodyweight HIIT finisher.
What to expect:
- full body strengthening exercises
- low impact
- bodyweight HIIT finisher
Equipment needed: dumbbells ...
Join us for a live workout on Le Sweat TV on Saturday, January 22
This workout will air at 10:00 am ET and will be available for replay in the hours to follow. The class will live on the app.
Equipment needed: dumbbells
Get ready for new updates to the Le Sweat TV iOS and Android apps!
The new app will be available Monday, January 10th at 12p ET. Push play to check out all the new features and learn how to update your app this Monday.
Welcome to Le Sweat TV! We are so happy you have chosen Le Sweat to be a part of your fitness journey. Our community, aka the #LSTVFam, is a group of souls working on working out, just like you. We understand when it comes to working out, it's nice to have a little guidance to help program your f...
