HOW DO I ACCESS 'MY LIST'?
Hi Patrizia, here's a link from the Help section: https://tv.le-sweat.com/help/articles/watching-my-purchased-content-on-branded-apps
Let us know if that helps!
thank you, it helped, love your classes, but would like more classes without body weight on my hands...
Instead of eliminating exercises from your training program, I would recommend trying to elevate your hands on a chair/bench/couch during those plank based exercise to help build up strength.
That's a good idea, thank you