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10 MIN TOTAL BODY + DUMBBELLS

HIIT • 10m

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    Equipment needed: Resistance bands
    Workout begins at minute 6:26.

    What to expect in this workout:
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    Get your Le Sweat resistance band here: https://le-sweat.com/shop/

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    Equipment needed: None.

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    Equipment needed: Chair or an elevated surface.

    This workout was previously live on Charlee's Instagram on Sunday, April 19, 2020. Total body sweat, head to toe! Make sure you grab a chair for the second part of class. Let us know your thoughts on the workouts in the comments section below!

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