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20 MIN BODYWEIGHT TABATA 03

HIIT • 24m
32 comments

Equipment needed: none

What to expect:
- Jumping exercise
- Squat and lunge variations
- Core exercises
- Quick HIIT/cardio vibes

Recommended follow-up workout: 15 Min Upper Body
https://tv.le-sweat.com/videos/15-min-upper-body

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32 Comments

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