Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

30 MIN BODYWEIGHT TABATA

HIIT • 34m
47 comments

Equipment needed: None. It is recommended to wear sneakers for this workout.

This workout was previously live on June 17, 2020. Exercises to expect in this workout:

- Jumping Jacks
- Jump Squats
- Sprawls
- Side Planks

Up Next in HIIT

  • 40 MIN FULL BODY HIIT 02
    57:44
    40 MIN FULL BODY HIIT 02

    40 MIN FULL BODY HIIT 02

    Equipment needed: Dumbbells (or kettlebells)
    Workout starts at minute 6:00.

    This workout includes:
    - EMOM with weights
    - Bodyweight cardio session
    - Some jumping involved

  • 15 MIN BODYWEIGHT LEGS
    14:21
    15 MIN BODYWEIGHT LEGS

    15 MIN BODYWEIGHT LEGS

    Equipment needed: none. This is the workout you hit when you wanna sweat, are short on time, but need to feel the burn. If if it's not already, we think this one will be one of our most popular workouts. Happy working on working out!

  • 15 MIN SHOULDERS & BACK
    15:13
    15 MIN SHOULDERS & BACK

    15 MIN SHOULDERS & BACK

    Equipment needed:
    - Dumbbells

47 Comments

×