Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

40 MIN FULL BODY HIIT 02

HIIT • 57m
111 comments

Equipment needed: Dumbbells (or kettlebells)
Workout starts at minute 6:00.

This workout includes:
- EMOM with weights
- Bodyweight cardio session
- Some jumping involved

Up Next in HIIT

  • 15 MIN BODYWEIGHT LEGS
    14:21
    15 MIN BODYWEIGHT LEGS

    15 MIN BODYWEIGHT LEGS

    Equipment needed: none. This is the workout you hit when you wanna sweat, are short on time, but need to feel the burn. If if it's not already, we think this one will be one of our most popular workouts. Happy working on working out!

  • 15 MIN SHOULDERS & BACK
    15:13
    15 MIN SHOULDERS & BACK

    15 MIN SHOULDERS & BACK

    Equipment needed:
    - Dumbbells

  • 10 MIN TOTAL BODY + DUMBBELLS
    10:51
    10 MIN TOTAL BODY + DUMBBELLS

    10 MIN TOTAL BODY + DUMBBELLS

    If you're short on time and looking to hit it all, this workout is for you. Get a quick Le Sweat in from head to toe.

    Equipment needed:
    - Dumbbells

111 Comments

×