HIIT

HIIT

A collection of HIIT classes on Le Sweat TV.

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HIIT
  • 30 MIN BODYWEIGHT HIIT

    Equipment needed: None.

    This workout was previously live on Instagram in a partnership with Fitbit. If you're looking to move with minimal equipment, we think you should HIIT this workout.

  • 35 MIN SLIDERS WORKOUT

    Needed: sliders or towels (hard floor), paper plates (carpet)

    This was a doozy for a workout. Previously live on Charlee's Instagram May 26, 2020. You can expect a lot of core exercises as well as total body HIIT vibes. Have fun with this one, we know Charlee did!