Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

40m Low-Impact Bodyweight HIIT

HIIT • 39m

Up Next in HIIT

  • 15m Standing Bodyweight Tabata

    LEVEL: Beginner-friendly
    SWEAT SCORE: 2/5

    ABOUT: Beginner-friendly, quick bodyweight Tabata workout filmed in a hotel. Warm-up followed by three rounds of Tabata. All exercises are standing.

    HIGHLIGHTED EXERCISES: wall march, squats, curtsy lunge, standing side crunch

    OTHER: Knee-friendly, pr...

  • 30m Intense Kettlebell HIIT

    Join Ben, a master at kettlebells, in this advanced, full-body HIIT workout that was voted one of the most challenging workouts on LSTV. Class structure: warm-up, strength circuit, kettlebell swing circuit, two AMRAP rounds to finish.

    - Highlighted exercises: pendulum lunge, kettlebell swings, s...

  • 45m Sweaty Tabata HIIT (DBs)

    LEVEL: Intermediate
    SWEAT SCORE: 4/5

    ABOUT: Voted as a top favorite by LSTV Members, get ready for an intermediate full-body HIIT class with Tabata rounds. Class structure: warm-up, strength circuit, cardio circuit, two Tabata rounds, and a ten-minute mobility session to finish the class.

    HIGHL...

78 Comments