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Up Next in HOW TO'S
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SUMO DEADLIFT [HOW TO]
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PUSH-UP [HOW TO]
Have you ever been curious why we rarely coach push-ups from the knees here on Le Sweat TV? Watch this quick 90-second video on the WHY and HOW to do elevated push-ups.
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SUN SALUTATION [HOW TO]
A video breaking down the following poses:
- Chaturanga
- Upward Facing Dog
- Downward Facing Dog...and everything in between!
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