Up Next in HOW TO'S

• 

  01:59

  SUMO DEADLIFT [HOW TO]

  SUMO DEADLIFT [HOW TO]

• 

  01:33

  PUSH-UP [HOW TO]

  PUSH-UP [HOW TO]

  Have you ever been curious why we rarely coach push-ups from the knees here on Le Sweat TV? Watch this quick 90-second video on the WHY and HOW to do elevated push-ups.

• 

  04:53

  SUN SALUTATION [HOW TO]

  SUN SALUTATION [HOW TO]

  A video breaking down the following poses:
  - Chaturanga
  - Upward Facing Dog
  - Downward Facing Dog

  ...and everything in between!