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7m ABS: FINISH STRONG #2

14-DAY ABS ONLY CHALLENGE • 7m 28s
126 comments

Quick and spicy abs routine using a yoga block (optional). Exercises included: kick thru, dead bug, abs circles.

Burn score: 5/5

Up Next in 14-DAY ABS ONLY CHALLENGE

  • 7m ABS: FINISH STRONG #1
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    7m ABS: FINISH STRONG #1

    7m ABS: FINISH STRONG #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: 1/2 get-up, plank walk, triple-triple.

    Burn score: 4/5

126 Comments

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