Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

15m SHOULDER MOBILITY 01

17m

Up Next in WEEK 02

  • 10m SHOULDER STRETCH 01

    A quick upper body shoulder that we promise will change your whole perspective on posture. Give this one a go, you'll be glad you did.

    Equipment needed: elevated surface

21 Comments