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25m KETTLEBELL STRENGTH 02

KETTLEBELLS • 26m

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    If you are looking to get strong, it's time to grab your heavy kettlebells, and let's go! (Don't have KB's? Substitute DB's and let's sweat!)

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    Grab your heavy weights and let's get strong in this workout. You can your lower body to do a lot of the work with some added shoulder work.

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    This workout is a bang for your buck. If you are looking to get a full body strength and conditioning workout in, this is it.

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