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40m HEAVY WEIGHTS 02

KETTLEBELLS • 41m

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    This workout is a bang for your buck. If you are looking to get a full body strength and conditioning workout in, this is it.

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  • 40m NO-JUMPING FULL BODY STRENGTH (DB...

    Intermediate, full body strength workout using dumbbells and kettlebells (10-35 lbs). Class structure: warm-up, five strength sets, cardio finisher.

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  • 30m KETTLEBELL STRENGTH 02

    Looking to step your kettlebell skills? Join master kettlebell trainer, Ben, for this full-body strengthening workout.

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