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50m FULL BODY (HIIT) 02

KETTLEBELLS • 49m
112 comments

This workout includes:
- EMOM with weights
- Bodyweight cardio session
- Some jumping involved

Equipment needed: Dumbbells or kettlebells

Up Next in KETTLEBELLS

  • 30m HEAVY WEIGHTS 02
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    30m HEAVY WEIGHTS 02

    30m HEAVY WEIGHTS 02

    A total body strength workout with no jumping (so you can ditch the shoes!) Challenge yourself to grab heavier weights! Additional five minute cool down stretch included.

    Equipment needed: dumbbells or kettlebells

112 Comments

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