LE SWEAT AB CHALLENGE

  • 4-WEEK AB CHALLENGE

    0 videos

    Equipment needed: Bodyweight and dumbbells

    Join us for our most popular challenge!
    Dates: April 12 - May 9, 2020

    What it is: 4 weeks of daily 7-minute follow-along ab workouts to be completed every day. Every Sunday a brand new video will release, for a total of four videos.

    Check out "Le Swea...

  • WEEK ONE Ab Challenge

    Equipment needed: none

    Welcome to Week ONE of the Le Sweat Ab Challenge. The LSAC is our bi-annual challenge targeting the core for just seven minutes a day. Check out "Guidelines" to learn more about how you can win one of our four prizes (listed below). Don't forget to download a Calendar to...

  • WEEK TWO Ab Challenge

    Equipment needed: Dumbbells.

    Welcome to Week TWO of the Le Sweat Ab Challenge. The LSAC is our bi-annual challenge targeting the core for just seven minutes a day. Check out "Guidelines" to learn more about how you can win one of our four prizes (listed below). Don't forget to download a Calen...

  • WEEK THREE | Ab Challenge

    Equipment needed: Dumbbells.

    Welcome to Week ONE of the Le Sweat Ab Challenge. The LSAC is our bi-annual challenge targeting the core for just seven minutes a day. Check out "Guidelines" to learn more about how you can win one of our four prizes (listed below). Don't forget to download a Calen...

  • WEEK FOUR | Ab Challenge

    Equipment needed: dumbbells.

    Welcome to Week ONE of the Le Sweat Ab Challenge. The LSAC is our bi-annual challenge targeting the core for just seven minutes a day. Check out "Guidelines" to learn more about how you can win one of our four prizes (listed below). Don't forget to download a Calen...