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HOW TO DO THE PERFECT SQUAT

LOWER BODY • 5m 12s

Up Next in LOWER BODY

  • 25 MIN BODYWEIGHT LEGS (NO JUMPING)

    Equipment needed: None

    Enjoy this lower body workout that your downstairs neighbors will also love. No jumping involved, however if you would like to make this workout more challenging you can add a set of dumbbells. Happy working out!

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