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WEIGHTED SQUAT [EXERCISE]
Kettlebell = goblet hold
Dumbbells = racked -
KETTLEBELL SPLIT SQUAT [EXERCISE]
Goblet hold
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SUMO LEAN [EXERCISE]
Kettlebell = goblet hold
Dumbbells = racked
Goblet hold
![WEIGHTED SQUAT [EXERCISE]](https://vhx.imgix.net/sweat1/assets/bd398883-2c87-42ef-acb2-34d65f3d8029?auto=format%2Ccompress&fit=crop&h=360&w=640)
![KETTLEBELL SPLIT SQUAT [EXERCISE]](https://vhx.imgix.net/sweat1/assets/c20a8f10-8fb2-4eb8-9c6d-fac29c044426.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![SUMO LEAN [EXERCISE]](https://vhx.imgix.net/sweat1/assets/36c773a5-0089-48ea-b000-90c7bbc19e83.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)