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SIDE-LYING ABDUCTION W/ BANDS [EXERCISE]
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LOWER BODY EXERCISES
SEATED ABDUCTION W/ BANDS [EXERCISE]
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![SIDE-LYING ABDUCTION W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/760c8ac6-6c8d-4ac5-9c29-31405e27923e-6bc194f9.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![FIRE HYDRANT [EXERCISE]](https://vhx.imgix.net/sweat1/assets/05617130-5da3-4c11-b4f7-1f388812f30b-ae897aca.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
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