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SIDE-LYING ABDUCTION W/ BANDS [EXERCISE]
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LOWER BODY EXERCISES
SEATED ABDUCTION W/ BANDS [EXERCISE]
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![SIDE-LYING ABDUCTION W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/760c8ac6-6c8d-4ac5-9c29-31405e27923e-6bc194f9.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
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![HIP EXTENSION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/06b6902d-f7db-4448-9b9b-492ec1822671-8ad7b51e.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)