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STANDING ABDUCTION [EXERCISE]
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LOWER BODY EXERCISES
SQUAT WITH BANDS [EXERCISE]
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SEATED ABDUCTION W/ BANDS [EXERCISE]
SEATED ABDUCTION W/ BANDS [EXERCISE]
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![STANDING ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/1ce5b9be-b552-4cdc-a798-99a892932e4b-7ccfea0c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![CLAMSHELL ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/fe8fa41e-9c6b-4073-80af-c8e3187a92da-76bcd12b.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![SEATED ABDUCTION W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/bdacc67e-029c-42e8-a3f0-ea0e2fc4ba10-1a0ebcb9.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)