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  • 40 MIN BODYWEIGHT & BANDS 02

    This is the perfect workout when you are craving a light day or are coming back from a vacation.

    What to expect:
    - 25 minutes of working out
    - 15 minutes of stretching/mobility
    - booty and hip exercises

    Equipment needed: bands

    Don't forget to join the LSTV Facebook group to meet your fam!
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