25m FIERY FULL BODY HIIT (DBs)
Popular on Le Sweat • 23m
Intense full-body HIIT class using dumbbells (15 lbs). Dynamic warm-up, two strength sets with compound exercises, ends on a bodyweight cardio finisher.
- Highlighted exercises: DB snatch, jump squat, sprawl, quick feet, squat+curl+press
- No music
Burn score: 5/5
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